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Self Management through Pranayama – Lecture cum Demo in ISRO Thiruvananthapuram

Self Management through Pranayama – Lecture cum Demo in ISRO ThiruvananthapuramWorkers from VK Thiruvananthapuram were invited to conduct a workshop on Pranayama for the scientists and staff of Indian Space Reserch Organisation(ISRO), Thiruvananthapuram on 9 May 2017 in the premises of ISRO, Veli. A 2 hours session on Self Management through Pranayama – Lecture cum Demo was attended by 250 members of ISRO. Later, 2 hours practical session was conducted for 24 participants based on registration seniority. Video of the entire session is available in ISRO website. PPT of the session was downloaded by 1100 members within 2 days of the workshop.  VK Thiruvananthapuram has been invited to conduct yoga session for International Yoga Day in ISRO.

Lalita M.S, Nagar Sanghatak, Kum Nidhika, Nivasi Karyakarta and Sri Narayana Kutti, Member, VK Thiruvananthapuram and HOD, Library, ISRO conducted the session.